Our hatha yoga and meditation classes are designed to teach techniques that will help you live better every day while having fun at the same time. From learning pranayama (breathwork) to calm the nervous system, practicing meditation to clear and focus the mind, or using asana (physical poses) to stretch, strengthen and soothe the body, you’ll walk away feeling amazing! Treat yourself with the gift of yoga during your break at Stamford Meadows Glamping! Please book early so that we can check the availability of our therapist.